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28-Day Total Mind Reset

Are you tired of feeling stuck in a never-ending cycle of stress, self-doubt, and unfulfilled potential?

Do you wish you could break free from the limitations holding you back and finally live the life you've always dreamed of?

If so, the 28-Day Total Mind Reset Program is your ticket to transformation!

Imagine waking up every morning with a clear mind, unstoppable confidence, and a burning passion for life. Picture yourself achieving your goals with ease, embracing challenges as opportunities, and radiating positivity in everything you do. This is the power of a Total Mind Reset, and it's within your reach.


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Why Choose the 28-Day Total Mind Reset Program?

  1. Proven Results: Our program is based on the latest scientific research in psychology, neuroscience, and personal development. It's been carefully designed to deliver tangible, lasting results in just 28 days.

  2. Expert Guidance: You won't go through this journey alone. Our team of experienced coaches and mentors will be with you every step of the way, providing support, motivation, and guidance to ensure your success.

  3. Comprehensive Approach: We address every aspect of your life – from mindset and emotions to habits and lifestyle. This holistic approach ensures you experience a total transformation from the inside out.

  4. Customized for You: One size doesn't fit all, and we understand that. That's why our program can be tailored to your unique needs and goals, making it a personalized experience that works for you.

What You'll Gain from the Program:

  • Clarity: Say goodbye to mental fog and confusion. You'll gain a crystal-clear sense of purpose and direction.

  • Confidence: Unlock unshakable self-belief that empowers you to tackle any challenge that comes your way.

  • Resilience: Develop the mental strength to bounce back from setbacks and turn them into stepping stones for success.

  • Happiness: Experience a deep sense of contentment and joy in your everyday life.

  • Productivity: Learn to work smarter, not harder, and achieve more with less effort.

  • Healthy Habits: Establish routines that support your physical and mental well-being.

  • Connection: Improve your relationships and create meaningful connections with others.

Your journey to a brighter, more fulfilling future begins here.
Don't wait – reset your mind and unlock your true potential
with the 28-Day Total Mind Reset Program today!

Co-Lead by Theresa Kuhr

Theresa Gates Kuhr is an Ayurvedic Wellness Coach, visual artist, wife and mother of four daughters.  She and her husband of 26 years live in Ohio in the United States.  They love quad riding, hiking in the woods, boating, beaches, home cooking and gardening.

Theresa spent 25 years teaching fine art, running exhibitions and managing a community art studio with a focus in printmaking while raising their family.  In 2015 she put a pause on her artistic endeavors and began focusing on the healing arts full time after years of independent study and working through health challenges for herself and family members.  Theresa began studying Ayurveda in the Yogahealer community in 2018 and found her most dynamic and fulfilling work to date. She became a certified Yoga Health Coach in 2021 and now serves as a Peer Mentor for others working on their certification.  

Theresa runs SUBTLE POTENCY, an annual course on Ayurvedic habits of the yogis, guiding people to recover their innate body wisdom, attune to better health and a lifestyle aligned with nature and circadian rhythm.  She, and a fellow Yoga Health Coach, also offer a monthly online classroom series on topics related to slow living and revealing new ways of thinking, doing and being.  

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Guided by Carman Murray

Carman's mission is to help teachers and educators fuel their mind, body, and spirit so they can live life unapologetically, both in and out of the classroom.

She has spent the last 20 years learning to shift her own life priorities into alignment with the gifts she has to offer others. No longer in a classroom setting, she has leaned into mentoring and supporting others on their healing journey.

Carman is here to help teachers and educators create the habits that will take them from overwhelmed to energized and truly happy.

Experienced in speaking, Carman Murray brings authenticity and an interactive experience in her workshops and talks.  She is passionate about guiding others in rekindling their life balance.

She volunteers with students at the Rockyview Leadership Academy during their monthly meetups and assists with organizing and running conferences with the Canadian Student Leadership Association.

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