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Amplify Your Habits

Say yes to you! To Better Serve your Students.

Are you struggling to create lasting habits?

It's time to change the game.  Amplify Your Habits is your roadmap to building positive, life-changing habits.  Whether you want to exercise regularly, read more, or be more productive,
our proven strategies will set you on the path to success.

Do you wish you had more hours in the day?

Time is your most precious resource, and we'll show you how to make the most of it.
With our time-saving tips, you'll reclaim your schedule, reduce stress, and have more time for what truly matters - family, friends, and your passions.

Hello... I'm Carman Murray

Founder  &  CEO  of  Spherical Healing

I help growth-minded individuals create healthy habits so they can unlock their full potential in a truly fulfilling way.

My own journey to unravel my capacity for growth has led me to inspire and support others as they discover their own. With candor and compassion, I can help you look honestly at the ways you’re undermining your goals and support you as you take specific, strategic steps to reach your goals.

Learn and implement effective habits which will save you time. Begin to bring these habits into your classroom to support your students.

  • Knowing you are not alone, be seen and heard by attending our weekly online gatherings.

  • You will create consistency in implementing the habits by opening the weekly email and taking the action steps outlined.

  • Ease your overwhelm by using the tip sheets and step by step guides to implement the habits.

  • Know and understand the science behind the habits 

  • Have your wins, insights, learnings, challenges, and questions be heard and land in a safe place by joining our private WhatsApp group.

  • Overcome self-sabotage by creating supportive habits for you with one-on-one monthly coaching calls.

Here’s what you'll get over the 9 weeks (Oct 22-Dec 23) of Amplify Your Habits…

  • Value-packed content, delivered weekly,  covering 10 habits that will change your life trajectory.

  • Help you focus and create your personalized strategy to achieve your goals (no cookie-cutter templates!). Read and implement each lesson as it fits into your life.

  • Weekly live dynamic group coaching calls to help you clarify your goals and action. Accountability and connection in our dynamic group setting. This is a safe place to land for all your questions, challenges, and wins as you work through your unique process. Benefit from the power of the group as we discuss each weeks’ lesson and bring change-making topics to the table.

  • 1:1 personalized coaching calls to hone in on your specific hurdles and how you can overcome them. We will work together to create a plan that works for you.

in this program we will...

Give yourself permission to get 1% better each day…
this equates to 37% improvement over a year. 

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